“Getting sick is your body’s way of telling you that things need to change,” writes Danea Horn, author of Chronic Resilience. No matter your present state of health (physical and/or mental) Chronic Resilience gets my vote for an incredibly helpful … Continue reading
A bit over three years ago I wrote an enthusiastic early review for Ellie Phillips, a dentist who wrote Kiss Your Dentist Goodbye. I said, “I’ve already started her program (it helps that I’ve recently broken a tooth). My pound of … Continue reading
I’ve been doing these exercises for years. Friends convinced me I should share. See post Avoiding the Prescription Train.
Once there was a spiritual woman – raised four kids as a single mother and all have graduate degrees. Took care of others. Took care of her health: eating right, exercising, and feeding spiritual growth. She didn’t feel right. Last March … Continue reading