About 10 years ago I wrote a book called “Money Meditations for Women – New Perspectives” that I thought would help women even today. Or, maybe especially in this day and time. Things seem to be getting out of hand and we could use all the help we can get. To that end I thought I would share a passage or two inside the book for todays blog post. The book only has three major parts but is filled with actionable things that you can do on a daily basis.
The first one we are going to list is “Affirmations.” Our brains being the fertile breeding ground that they are you can convince yourself to change if you write down what you want, give it a time limit and read it to yourself every single day. Your brain will begin working on how to get you what you are seeking.
Affirmation: I open my mind to positive and expansive financial and life possibilities
Write it Down: When you have quiet time just before bed take a few minutes and write down a small goal you would like to reach in a month. Like save $100. Break it down into items you can live without such as that expensive coffee before work. Make one at home and add the money you would have spent to a jar before you leave for work each day.
Exercise: Do your chosen new behavior first thing in the morning when you and the day are fresh with new possibilities.
Each morning through in the money you would have spent for that gourmet coffee or even eating out for lunch for the next 30 days. Repeat your goals that you have written down each day to help change your daily behavior.
For all those younger women out there that do not carry cash you know you can take cash out of the bank and put it in the jar, write down the cost of that extra something you are giving up each day on a piece of paper and put that in the jar as well. At the end of the month see what the results are!
If you like these tips and want to find out more get yourself a copy of the book. It is in eBook format. Click on the picture below.
A new revision of an old favorite. Improve your financial skills one easy day at a time.
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